Temperatures have dropped significantly lower than forecast tonight. Southend already down to 5C and Writtle College a chilly 2.4C.

7 Disgusting Pics showing you why we should stop @MelissaBachman immediately! See here: fascpics.com/1ikL614'>fascpics.com/1ikL614 . pic.twitter.com/RMtEiEmzh7

No matter how amazing you are at something, there will always be an 8 year old #Capricorn kid who is better.

@CarterBernie Thanks for sending Bernie, but not signed up to read.

Here's @aaronramsey giving his take on the #HCFCvAFC game: po.st/PIngJ'>po.st/PIngJ pic.twitter.com/Dv0dIrQnW0

Time is what #Capricorn want most, but what they use worst.

Well done @aaronramsey great performance. MOM. Also 2 great goals from @Podolski10 well done to all the lads. Get in there #gooners

Maverick. pic.twitter.com/NT80Hinoxt

Stephen on @Podolski10: "Two more clinical finishes. He always looked a threat this afternoon" #HCFCvAFC pic.twitter.com/OQkhDsWmBG

Last year we provided 2,756 bereavement sessions #hospicefact ow.ly/i/5ckQ7'>ow.ly/i/5ckQ7

Pain Toolkit News

The Importance of Language

Posted by Pete Moore, Author on 04/15/14

How health care professionals connect with people with pain is really important isn’t it....

Ask Pete Newsletter

Welcome to the Pain Toolkit

For people who live with persistent pain

A persistent pain problem can be difficult to understand and manage on an everyday basis. This Mobile Pain Toolkit is derived from the Pain Toolkit, a simple information booklet that provides you with handy tips and skills to support you along the way to managing your pain.

It is not meant to be the last word in pain self-management but a handy guide to help you get started - all you need to be is willing to read and use it and take on board some of the suggestions.

These tools have helped many people and could also help you too!

Pete Moore, who has persistent pain, asthma and osteoarthritis, has put these tools together with the help of friends, family and health care professionals - special acknowledgement to Bradford Pain Rehabilitation Programme team & NHS Kirklees PCT.

Pain Toolkit Workshops
Pain Toolkit Workshops for Patients & Professionals

We offer many different workshops across the UK and rest of the world which are aimed towards educating both patients and professionals how to self manage pain and live a normal life.

More Information
Pain Toolkit Management Team
Your dedicated team of Pain Management professionals

The Pain Toolkit concept originated back in 2002 when Pete Moore was writing a self management article for pain health care professionals in Europe. Living with pain himself, he recognised while writing his article, that he had developed a toolkit of pain management skills to enable himself to become an active self manager and to lead a better life.

More Information
The Pain Toolkit - introduction by Peter Moore

This is the animated version of the Pain Toolkit

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