@GetIntoMedicine @normanlamb @clarercgp @drgandalf52 Yes, clearly, thats obvious. Do you teach educational pain selfmgt at your med school?

Got a question for me about getting started in pain self-management? Post your question here paintoolkit.org/ask-pete'>paintoolkit.org/ask-pete

How am i today reporting recording tool for patients paintoolkit.org/news/article/h…'>paintoolkit.org/news/article/h…

Would you willing to have Skype/FaceTime call with your GP/HCP to save you time, travel etc? @normanlamb @rcgp

@paintoolkit2 @nursemaiden @normanlamb @clarercgp @drgandalf52 I long for my GP to use Skype and reliable appointment times for it.

@Johnp45 Thanks for the feedback 👍

How am i today reporting recording tool for patients paintoolkit.org/news/article/h…'>paintoolkit.org/news/article/h…

'Binge drinking is linked to binge eating' and could result in a weight gain of 2lbs a week! bbc.in/1nqLXRe'>bbc.in/1nqLXRe

@normanlamb Do you think Norwich will stay up Norman? We are you playing you on the last day of the season, at Norwich.

@nursemaiden @normanlamb @clarercgp @drgandalf52 An Aussie pain doc told me he regularly uses Skype & Facetime for his PTs in the outback

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Ask Pete Newsletter

Welcome to the Pain Toolkit

For people who live with persistent pain

A persistent pain problem can be difficult to understand and manage on an everyday basis. This Mobile Pain Toolkit is derived from the Pain Toolkit, a simple information booklet that provides you with handy tips and skills to support you along the way to managing your pain.

It is not meant to be the last word in pain self-management but a handy guide to help you get started - all you need to be is willing to read and use it and take on board some of the suggestions.

These tools have helped many people and could also help you too!

Pete Moore, who has persistent pain, asthma and osteoarthritis, has put these tools together with the help of friends, family and health care professionals - special acknowledgement to Bradford Pain Rehabilitation Programme team & NHS Kirklees PCT.

Pain Toolkit Workshops
Pain Toolkit Workshops for Patients & Professionals

We offer many different workshops across the UK and rest of the world which are aimed towards educating both patients and professionals how to self manage pain and live a normal life.

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Pain Toolkit Management Team
Your dedicated team of Pain Management professionals

The Pain Toolkit concept originated back in 2002 when Pete Moore was writing a self management article for pain health care professionals in Europe. Living with pain himself, he recognised while writing his article, that he had developed a toolkit of pain management skills to enable himself to become an active self manager and to lead a better life.

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The Pain Toolkit - introduction by Peter Moore

This is the animated version of the Pain Toolkit

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